Holding Space

After taking the Love Languages Quiz, my languages are listed as follows: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch.  It makes me feel on top of the world when the people I care about hold space for me, actively listen to what I’m saying, then let me know that they … Continue reading Holding Space

What About Your Friends?

One of my least favorite parts about the healing space or “industry” is how love-centered it is. From religion to guided meditation to angel cards to crystals, people largely get into “healing” as a response to feeling rejected romantically, not being pursued romantically, or dealing with someone they once loved romantically moving on to someone … Continue reading What About Your Friends?

The Power of Friendship

            My entire life I wished for a group of friends who motivated me to keep moving forward, praised my successes, lifted me up through difficult times, and was equally the friend to me that I am to them. I know I am a good friend—I’m fiercely protective, loyal to a fault, and a great listener—but … Continue reading The Power of Friendship